February 26, 2023 in Weight Loss

Laura Helke

Diet pills, supplements, and health drinks are some of the commonly found items in kitchen cabinets of women over 50 who are either undergoing a weight loss program or are looking to regain their diminishing charm and youthfulness following the onset of aging.

However, not all diet pills are scientifically designed to fulfill your desire to lose weight and keep your body metabolism high. Moreover, there are certain essential factors such as specific body composition, biological level (hormonal profile), activity level, and age that all women should consider over 50 before buying any diet pills. Again, factors like ingredients used in the product, the potential side effects, cost-benefit analysis, and reviews should be considered before purchasing.

With the exponential rise in demand for safe and proven fat burner diet pills, the weight loss market is overflowing with products that claim to work wonders on your body. Therefore, choosing the best diet pill for women from the plethora of such supplements becomes quite challenging.

To help you make informed choices, we have thoroughly researched and studied various tested and proven diet pills supplement currently available on the market and narrowed it down to the top five products. With that said, here are the best diet pills for women over 50 that will help speed up the weight loss journey, suppress appetite, and enhance overall body’s metabolism.


Best All-Around

5 of 5 stars

Best for High Fiber

4.8 of 5 stars


Best for more energy

4.6 of 5 stars


Best for reduced cravings

4.5 of 5 stars


Best all-day formula

4.3 of 5 stars

Here are the top five best diet pills for women over 50. 

1. PhenQ

PhenQ is regarded as the most popular diet pill for all women, especially those who are nearing menopausal age. Made with all-natural ingredients, PhenQ is a 100 percent vegan and vegetarian (gluten-free) new weight loss formula, which will help you achieve weight loss from all possible angles. PhenQ is one unique diet pill that incorporates the power of multiple weight loss supplements.

Consequently, it saves you from spending on different fat burner supplements. PhenQ's efficacy to burn body fat, and help you build the figure you are looking for is unmatched. In addition, this diet pill effectively blocks new fat production, suppresses appetite, combats water retention, regulates untimely cravings, and improves mood.

It comprises a set of effective ingredients which help maximize muscle growth and recovery. It also reduces fatigue between each workout. However, if you think that supplements like the Transparent Labs BCAA alone will help you to tone your body, you’re wrong.

There are no shortcuts to achieving a better body and health, and hence you have to exercise along with taking BCAA supplements to achieve the desired results. 


Phenq is made up of seven powerful natural ingredients. These are listed as follows:

  • α-LACYS RESET:  The proprietary ingredient that works as an antioxidant that accelerates metabolism and helps you burn calories.
  • Nopal: This ingredient is extracted out of the cactus. This cactus fibre is rich in amino acids, vitamins E and C, and makes you feel full. Chromium Picolinate – this mineral regulates your carbohydrates and insulin resistance (sugar carvings). In addition, this component maintains blood sugar levels and prevents overweight people from developing cardiovascular diseases.
  • Coconut Water: This mineral regulates your carbohydrates and insulin resistance (sugar carvings). Moreover, this component maintains blood sugar levels and prevents overweight people from developing cardiovascular diseases.
  • Capsimax:  It has many thermogenic features that turn up the body heat, thereby toning down your body fat reserves.
  • L-Carnitine Tartrate: This compound acts as an oxidizing agent that converts fatty acids into energy. It also helps in lowering your BMI.
  • Caffeine Anhydrous: It is a common stimulant in every dietary supplement that lowers fatigue and boosts your energy levels. Caffeine also suppresses hunger. PhenQ has the maximum caffeine per serving compared to any other diet pill.
  • Calcium Carbonate: This compound encourages and trains the brain's cells to store less fat.

Bottom line: In our opinion, PhenQ is one of the best diet pills for anyone who desires to lose weight. 

Pros and Cons

  • Efficacious in fat burning
  • Works well for appetite suppression
  • Blocks fat production
  • Works as an energy booster
  • Revitalizes mood
  • Available over the counter
  • Not recommended for women who are sensitive to a stimulant such as caffeine.
  • Chances of side effects are minimal, but you may encounter issues like nausea, headaches, and an upset stomach.
  • It can be purchased only from the official home portal.

2. Leanbean

A growing number of women are now adopting a healthy and active lifestyle. However, it's scientifically proven that in comparison to men, women find it tougher to avoid food cravings. Therefore, to help you achieve your weight loss goals, Leanbean developed a premium diet pill for women of all ages. Leanbean effectively curbs the appetite, cuts food cravings, improves concentration, and kicks your body into the state of thermogenesis.

The brand has designed a unique formula that includes increased use of the appetite suppressant Glucomannan with the perfect blend of natural thermogenic vitamins & minerals. The diet pill contains no harmful stimulants. These diet pills are wholesome and eliminate the accumulation of fats. Moreover, Leanbean's diet pills also reduce stretch marks, a common concern for women. These cutting-edge ingredients that help you lose weight naturally are:

Key Ingredients

  • Garcinia Cambogia and Green Coffee:  These are two popular fat-burning ingredients in the Leanbean's formula. Garcinia cambogia accelerates the fat-burning process, while the natural green coffee acts as an active antioxidant.
  • Vitamin B6 & B12: They will maintain energy levels and fight water fatigue, which helps you stay fit and healthy.
  • Glucomannan: It is the most crucial element presents in this diet pill that works as a dietary fibre and helps in water retention in your body. This secret ingredient extracted from the roots of the konjac plant makes you feel full, thereby curbing your hunger and saving you from overeating.
  • Choline: This is another essential nutrient that helps transport fat and removes cholesterol from the body.
  • Turmeric: A thermogenic spice, turmeric has been known for potential health benefits for centuries.
  • Chromium Picolinate: This is a mineral compound that helps in regulating your blood sugar levels.

Pros and Cons

  • Explicitly designed for women for faster weight loss
  • Engineered to control food cravings
  • Excellent in boosting metabolism
  • Reduce fatigue and tiredness
  • Eliminate all side effects caused by stress and hormonal change
  • It can be purchased only from the official website of Leanbean
  • Too many ingredients may interfere with your regular supplements

Bottom line: Leanbean works ideally for women of all ages and shapes who want to reduce cellulite and lose weight naturally.

3. Powher

Recognized as an expert company in female performance nutrition, Powher offers an extensive range of products engineered exclusively for women. Powher Cut diet pills are manufactured with natural and well-researched ingredients that are operative in burning stubborn fats. As a result, many healthcare authorities and nutritionists have approved Powher, which performs best if combined with a controlled calorie diet. It is formulated with minerals, natural stimulants, and plant extracts. The supplement focuses on appetite suppression and stimulates fat-burning.


The all-natural ingredients present in each dose include Glucomannan (Konjac fibre), Choline, Chromium, Natural Caffeine, Magnesium, and Selenium. Like Leanbean, Powher diet pills also contain a high amount of Glucomannan. This ingredient acts as an appetite suppressant without harming the digestive system and body health.

In addition, Choline & Chromium check and maintain your system's cholesterol and glucose level. Natural caffeine is another key ingredient, which is a proven energy booster and fat burner. It is an indispensable element present in most types of dietary supplements. Consumption of caffeine in its raw form & recommended dose may increase your metabolism rate by 3%-11%.

Key Ingredients

  • Magnesium and Selenium:  are two crucial minerals that have significant health benefits. While magnesium is useful against water retention and bloating, selenium actively supports normal thyroid function.
  • CLA and Omega-6 Fatty Acids: CLA comprises Omega-6 fatty acids, which help you in burning fat. Another ingredient in BPI Sports Best BCAA is Maltodextrin. Some additional ingredients are artificial flavors and sweeteners, which have been deemed safe by the FDA.

Bottom line: Powher diet pills complement your workouts and diet and keep you 'Powerful' throughout the day. 

Pros and Cons

  • Formulated with more natural stimulants
  • Burns fat between workouts
  • Deals in beating hunger
  • Free from sugary elements
  • Certified and manufactured with GMP Standards
  • Comes with a money-back guarantee
  • People sensitive to caffeine are recommended to consult healthcare workers before consumption
  • Some side effects have been reported

4. PhenGold

Phengold is one of the most preferred and effective weight loss diet pills for women over 50. The supplement uses a multi-action formula made up of natural ingredients, botanicals, and vitamins. The vegetarian and gluten-free diet pill thus created helps you lose weight more quickly than other weight-loss products.

The unique formulation not only activates the powerful fat-burning hormones in your body but also helps in controlling undue cravings and hunger. The process targets the metabolism and fastens fat burning. Moreover, the diet pill's ability to combat further weight loss is excellent. Everyday use of Phengold can help you lose weight without indulging in severe diet programs or exercise routines.

Key Ingredients

Most of the ingredients packed into Phengold pills have proven thermogenic abilities. Therefore, the major constituents of Phengold are:

  • Capsicum Extract: It is used to enhance the thermogenic process in the body. The compound comprises many weight-reducing properties.
  • Cayenne Pepper: The diet pill contains this vital ingredient, which is known for its ability to melt stubborn fat reserves.
  • L-Tyrosine & L-Theanine: These are two crucial amino acids that increase mental alertness, improve mood and promote healthy sleep. Both of these elements are stress relievers and boost metabolism.
  • Green Coffee & Green Tea Extract: These are the elements that help lower fats and decrease exhaustion in the body. Green coffee is rich in chlorogenic acid that maintains sugar levels, and green tea leaf extract increases the thermogenesis process.
  • Vitamins B3, B6, B12: These essential nutrients present in this weight loss supplement will convert fatty acids into energy.
  • Rhodiola Rosea: It is an ingredient that helps in reducing fatigue and building stamina. In addition, it can burn the stored fat cells very quickly.

Pros and Cons

  • Comes with a 60-day money-back guarantee
  • Stimulate blood circulation
  • Helps to reverse menopause weight gain
  • Facilitates fat loss
  • Enhances energy levels and helps you stay active
  • Suppresses appetite and cravings
  • Manufactured in FDA registered, GMP certified facility
  • Not suitable for younger females, pregnant women or lactating mothers

Bottom line: It is worth considering this dietary supplement because it works fairly effectively for most people looking to cut down excess weight and body fat.

5. Phen24

Phen24 is the industry’s first ground-breaking metabolism fuelling dietary pill that works even while you sleep. Interestingly, the manufacturer says that Phen24 gets its name because perform 24 hours to promote your body’s thermogenesis process. Available in a pack of two bottles (one for the day and another for the night), the pill is designed according to your sleep and wake cycle. It therefore works efficiently with your body’s circadian rhythm.

Key Ingredients

Phen 24 is made up of a number of clean harvested ingredients. The daytime ingredients comprise Zinc, Iron, Caffeine, Guarana extract, L-Phenylalanine, Iodine, copper, and Cayenne powder. These vital elements mainly strengthen your daytime active metabolic rate and help burn carbohydrates and cholesterol.

Phen24 night capsule ingredients list comprises Calcium D-Pantothenate, Ascorbic Acid, Glucomannan, Chromium, Thiamine HCl & Pyridoxine HCl, Molybdenum, and D-Biotin. These unique constituents work together to break down fat cells & glucose into energy and flush out toxins while you sleep. In addition, the elements control the stress hormone cortisol production and promote relaxed sleep.

Pros and Cons

  • Curbs late-night cravings
  • Fights fatigue
  • Improves muscle mass
  • Hyper-tested for safety
  • 60-day money-back guarantee
  • Not ideal for people below the age of 18
  • Women on antidepressant medications should avoid the diet pill
  • Initial stages of side effects may include high BP, dizziness, upset stomach, or constipation

Bottom line: The dual mechanism system helps in increasing your overall weight loss

Concluding Thoughts

The market is flooded with thousands of diet pills for women over 50, and picking the best ones can be challenging for anyone. Women over 50 ought to be more conscious about choosing the right diet pills because the immune system and metabolism at this age are not strong enough to counter severe side effects caused by fake/bogus products. Thus, we have tried to identify the most reliable dietary pills from a safety and efficacy viewpoint.

We have made these top recommendations because all of these products have scored high on the parameters considered vital for any weight loss supplement – be it clinically proven ingredients, safety, certifications, expert reviews, third party ratings, or customer testimonials. However, remember that the results of all diet pills could differ between two individuals. With that said, choose wisely and as per your specific body requirements.

Frequently Asked Questions

Are diet pills safe for women over 50?

Weight loss supplements that are certified, clinically tested, and approved by recognized agencies are safe alternatives for women who desire to shed the extra pounds through a combination of diet pills and a proper balanced diet and exercise.

Can I get a diet pill without a prescription?

Different diet pills are available over the counter like Phen24, PhenQ, Phengold & Leanbean. However, you should preferably choose a supplement that contains high quality, clinically proven ingredients.

Why do women find it harder to lose weight compared to men?

There are many biological reasons for the ability of males to shed excess weight more rapidly than women. Firstly, males have more muscle mass and less fat content than females, which helps burn more calories. Secondly, men have a faster metabolism rate compared to women. Thirdly, hormonal fluctuations like a spike in Ghrelin (hunger) hormones are more prominently seen in women.

What is the best way to lose weight for a woman after 50?

The best and proven way to lose weight is to maintain an active & healthy lifestyle. Improve your eating habits, sleep well, and stay committed to regular workouts and exercise. Diet pills can act as your supportive tool and will work in your favor as long as you maintain a good general health, consume a balanced diet, and pursue an active and disciplined lifestyle.

About the author 

Laura Helke

Laura has been writing for women's magazines and websites for over 10 years and knows a thing or two about what it takes to make women feel their best. Laura is also a qualified health coach and loves nothing more than helping women to reach their health and happiness goals.

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