February 5, 2023 in Weight Loss

Laura Helke

Suppressing hunger and unhealthy snacking is one of the most difficult habits to get under control, especially in women, as hormone levels fluctuate over time. This can make maintaining a healthy lifestyle or losing weight difficult. This is where appetite suppressants come in. There are currently thousands of suppressants on the market. However, not many of them are structured to suit women's physiology which makes choosing the ideal one difficult, so we sifted through the lot to find the best-suited options.  

Below we explore the properties of the best appetite suppressants for women:

Best Appetite Suppressants for Women


Best All-Around


- Supports muscle development/maintenance

- Suppress appetites, burns fat & stop fat production

- Naturally increases energy levels and improves mood

5 of 5 stars

Reduce Cravings & Calorie Intake


- Provides nutritional support

- Regulates blood sugar levels

- Suppresses appetites and reduces cravings

4.8 of 5 stars


Natural Herbal Ingredients


Promotes energy levels

- Suppresses appetites

- Accelerates fat loss

4.6 of 5 stars


Organically Grown

            Fab CBD Oil

Reduces appetites

- Promote better sleep

- Improve mood and ease anxiety

4.5 of 5 stars


Lose the fat, keep the muscle

Instant Knockout

- Promotes metabolism and energy

- Develops/maintains muscle mass

- Decreases appetites and cravings

4.3 of 5 stars


1. PhenQ

PhenQ is a natural appetite suppressant known for its potent effects and multi-directional approach. The product contains several key components from powerful weight management aids, which allows it to have a more profound effect on the body. It curbs appetites using ingredients such as nopal and chromium picolinate, which have been proven to decrease hunger and cravings while creating a sense of fullness. This lowers calorie intake, which overall supports weight loss. 

The appetite suppressing effects of PhenQ are supported by mood regulation, increased motivation, stamina, and focus. The product also converts fat into energy and provides users with continuous fat-burning effects that are active during rest days.

Distinct Product Features:

  • Supports muscle development/maintenance 
  • Suppress appetites, burns fat & stop fat production
  • Naturally increases energy levels and improves mood  

Pros and Cons

  • Produces potent effects that come from several fat burners
  • Naturally reduces cravings and suppresses appetites
  • Contains all-natural evidence-backed ingredients
  • Burns stored fat and block fat production
  • Boosts metabolism and thermogenesis
  • Eliminates fatigue and improves mood
  • Mild side effects experienced with long term use
  • Must be used in conjunction with diet/exercise

2. Leanbean

Leanbean is a woman-focused product made with all-natural ingredients that have been expertly evaluated and proven to be effective in reducing weight and suppressing appetites. The premium quality, stimulant-free product supports fat burning while regulating hormones and inducing thermogenesis to decrease fat to reveal lean muscle. The product contains a clinically proven dose of a natural appetite suppressant, glucomannan, a natural fiber that creates a false sense of fullness to support weight loss. 

The ingredient increases energy levels while reducing appetites, decreasing the possibility of cravings, and lowering calorie consumption. The supplement also eliminates fatigue and lowers blood sugar levels, solidifying its fat burning and appetite suppressant effects.

Distinct Product Features:

  • Provides nutritional support 
  • Regulates blood sugar levels  
  • Suppresses appetites and reduces cravings

Pros and Cons

  • Provides nutritional support—vitamins, minerals, antioxidants
  • 100% natural ingredients, vegetarian/vegan-friendly
  • Eliminates cravings and reduces appetites
  • Supports thermogenesis and  muscle recovery
  • Promotes mental vitality
  • Must be taken on a strict schedule
  • Not effective for men

3. Zotrim

Zotrim is a herbal appetite suppressant that was specifically designed to eliminate bad eating habits such as overeating and snacking. The supplement has a natural, herbal formula backed by several studies proving its effectiveness. It uses clinically approved doses of herbal components to carry out its function safely. It uses ingredients such as Yerba Maté, a leaf extract that reduces appetites, controls hunger, and curbs cravings while making users feel fuller for longer.

This cuts user's daily calorie intake while controlling moods and accelerating fat-burning processes. It also promotes energy levels that allow users to participate in more strenuous exercise, supporting weight loss.

Distinct Product Features:

  • Promotes energy levels  
  • Suppresses appetites 
  • Accelerates fat loss 

Pros and Cons

  • Appetite reduction and cravings control
  • Clinically reviewed formula with low side effect profile
  • Effective all-natural ingredients and well-structured formula
  • Not suitable for pregnant or breastfeeding women 
  • Consistent doses are needed

4. Fab CBD Oil 

Fab CBD Oil is an all-natural liquid substance formulated with high-quality CBD compounds derived from premium sources. Fab Oil can be used alone or in conjunction with other compatible supplements to accelerate its effects. The formula has been 3rd party tested, confirming its excellent safety and efficacy rate. In addition to CBD compounds, the oil contains natural appetite suppressant properties that help to reduce food intake.

 It also contains fat-burning agents that naturally eliminate stored fat while building muscle mass to achieve a firm and toned body. The oil also produces other effects which support restorative periods of sleep.

Distinct Product Features:

  • Reduces appetites
  • Promote better sleep 
  • Improve mood and ease anxiety 

Pros and Cons

  • Can be used in combination supplement plans
  • 100% organic, non-GMO product
  • Verified by third-party labs
  • Controls appetites/cravings
  • Low potency might not be effective enough for some users
  • Long term use may build tolerance

5. Instant Knockout 

Instant Knockout is a natural weight loss supplement that was expertly designed to eliminate unwanted fat from all regions of the body. The distinct formula contains various natural ingredients, such as piperine and glucomannan, which eliminates fat through appetite suppression. Once consumed, the supplement naturally controls cravings and reduces appetites to lower food intake. It also activates thermogenic processes, increasing internal metabolisms for better fat burning.

The product reduces fat stores by transforming fat into energy, helping users shed excess weight while preserving muscle mass. Infact, the supplement accelerates and supports the development of both small and large muscles. It also prevents fat stores from being formed, which provides users with long-term results. 

Distinct Product Features:

  • Promotes metabolism and energy  
  • Develops/maintains muscle mass 
  • Decreases appetites and cravings 

Pros and Cons

  • Reduces cravings and appetites
  • Replenishes vitamin and mineral levels
  • Contains several thermogenic ingredients
  • Maintain muscle mass while eliminating fat
  • Safe formula that is suitable for long term use
  • Contains natural, scientifically-backed components
  • High caffeine content is not suitable for some
  • Best results achieved with a controlled diet/exercise


Natural appetite suppressants are effective supplements that can non-invasively decrease appetite levels, lowering the impulse to eat. It also eliminates cravings and hunger pangs which usually occur due to irregular blood sugar levels. The supplements above control, manage and eliminate symptoms linked to excessive appetites, hunger, or cravings. In our opinion, these supplements are the ideal option because they not only control hunger hormones in several different ways but also accelerate fat burning processes allowing users to lose fat and maintain the ideal weight.

Frequently Asked Questions

How long do appetite suppressants take to work?

Most users should experience the appetite-suppressing effects of these supplements from the first day of use. Users will feel less hungry in general and more satisfied when consuming something.

Can appetite suppressants be used in conjunction with other supplements?

Yes. Appetite suppressants can be used with other dietary/nutritional supplements on condition the ingredients do not interact with each other.

Does appetite suppressant use come with side effects?

Natural appetite suppressants have a low side effect rate which means very few users experience adversities. However, this does not mean that side effects are completely impossible. Some users may experience dizziness, insomnia, and nervousness when using them.

How effective are appetite suppressants in reducing cravings?

It is very effective. Natural appetite suppressants effectively decrease appetites using natural ingredients to influence hunger hormones, create a false sense of fullness, or regulate blood sugar levels to decrease cravings. 

What will happen if I suddenly discontinue the use of appetite suppressants? 

Users who suddenly discontinue use may be suspectable to negative effects such as withdrawal symptoms such as depression or severe fatigue. Experts suggest that users complete recommended duration schedules to avoid these symptoms.

To read our privacy policy click here.

About the author 

Laura Helke

Laura has been writing for women's magazines and websites for over 10 years and knows a thing or two about what it takes to make women feel their best. Laura is also a qualified health coach and loves nothing more than helping women to reach their health and happiness goals.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
Subscribe to get the latest updates